Traveling Improves Physical Health
Ya’ll, what an amazing trip to Washington, DC & I came back so much healthier!! I came back [Read more...]
Top 3 Natural Home Remedies: Fight Colds and Sinus Infections
This Fall, with cold season already upon us, it' so important to know what natural home remedies [Read more...]
Amazon Prime Day is Here!
What do Unicorns, Portable Propane Grills, and Supertea have in common? This is just my opinion of [Read more...]
Countdown Top 10 Natural Home Remedies: Fight Colds and Sinus Infections
Have you ever felt sick and wanted natural home remedies that would help you feel better? That’s [Read more...]
Emotional Healing Resources for Mind, Body, and Spirit (part 2)
It's hard to function when we are feeling hurt and needing emotional healing. Sometimes we just [Read more...]
5 Steps Creating Emotional Healing in Mind, Body, and Spirit (part 1)
Sometimes, we can be so hurt emotionally that we struggle to function in our daily lives. This is [Read more...]
7 Steps to Soothe Anxiety at Family Gatherings
Stressed about the holidays? When anxiety is swirling you into chaos, these 7 steps can [Read more...]
21 Ways to Recover from Burnout in Mind, Body, and Spirit
Are you exhausted? Have you lost your interest? Do you feel overwhelmed or have [Read more...]
Feeling Stuck in Trauma? 4 Steps to Get Free from Trauma Fear
Stuck in Frozen Fear Struggling with past trauma or difficult life transitions can leave a person [Read more...]
4 Ways of Calming Anxiety: 12 steps to calm mind, body, and spirit
When I'm feeling nervous, my stomach can be in knots and I feel very uneasy. My shoulders are super [Read more...]
