What happens after taking care of grandchildren?  Ready for 5 ways Grandmas can gain energy and boost our self-care?? I

Read now...
Self Care Stations for Grandma

Let’s face it, moms are invaluable, we would not be here without them! So how important is self care really?

Read now...
Truth About Self Care for Moms: Better Care for Self = Better Care for Others

Life is stressful, so having safe spaces is essential.  Having a back-up plan  of safe spaces is very helpful when

Read now...
How to Create 12 Multisensory Safe Spaces in Mind, Body, and Spirit

Anxiety strikes every year at the beginning of school. From kids to adults, it seems like everybody is starting school

Read now...
Back to School Ideas & How to DeStress from Anxiety

Who doesn’t want more energy? Especially when you’re trying to keep up with children and grandchildren! Energy Savers & Energy

Read now...
Get More Energy: 5 Simple Do’s & Don’ts for Parents & Grandparents

Hi Ya’ll, I’m Beth Moore and I love Fairy Gardens because as a Sandtray Therapist, creating a world with miniatures can

Read now...
How to Make Fairy Gardens & Great Family Memories

Hi Ya’ll, I’m Beth Moore and I love Sandtray Therapy!!  It all started for me when I did my first

Read now...
9 Ways to Develop Self Care: Plus using Sandtray Therapy for Self Care