{"version":"20211209","show_thumbnails":true,"show_date":false,"show_context":false,"layout":"grid","headline":"Related","items":[{"id":2443,"url":"https:\/\/moorewellness.life\/self-care-grandmas\/","url_meta":{"origin":2489,"position":0},"title":"Self Care Stations for Grandma","date":"June 19, 2020","format":false,"excerpt":"What happens after taking care of grandchildren?\u00a0 Ready for 5 ways Grandmas can gain energy and boost our self-care?? I love being a grandma, especially when I get to love on my grandbabies, whether it's for a few days or for a week of Grandma Camp!!\u00a0\u00a0Usually, what happens is I\u2019m\u2026","rel":"","context":"In "Wellness"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/moorewellness.life\/wp-content\/uploads\/2019\/06\/Pin-Grandmas-self-care.png?fit=799%2C1200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":692,"url":"https:\/\/moorewellness.life\/traveling-washington-dc-improves-%e2%80%a8physical-health\/","url_meta":{"origin":2489,"position":1},"title":"Traveling Improves \u2028Physical Health","date":"July 29, 2018","format":false,"excerpt":"Ya\u2019ll, what an amazing trip to Washington, DC & I came back so much healthier!!\u00a0 I came back with more energy, feeling happier, and inspired to meet my goals. \u00a0Traveling improves physical health! \u00a0So, how did traveling to Washington, DC help me get back in shape in mind, body, and\u2026","rel":"","context":"In "Wellness"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/moorewellness.life\/wp-content\/uploads\/2018\/07\/Pin-what-motivates-you-to-get-healthy-DC.png?fit=600%2C468&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":300,"url":"https:\/\/moorewellness.life\/21-ways-recover-burnout-in-mind-body-spirit\/","url_meta":{"origin":2489,"position":2},"title":"21 Ways to Recover from Burnout in Mind, Body, and Spirit","date":"May 20, 2018","format":false,"excerpt":"Are you exhausted? \u00a0Have you lost your interest? \u00a0Do you feel overwhelmed or have burnout? Sometimes it can be difficult to listen to your body, especially during busy seasons of life.\u00a0 Pushing through and ignoring your body when it needs to rest, skipping breaks, working through lunch. I\u2019ve pushed through\u2026","rel":"","context":"In "Wellness"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/moorewellness.life\/wp-content\/uploads\/2018\/03\/AdobeStock_200808871-captioned.jpg?fit=1200%2C799&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}]}