Sarah Gary

Psychological First Aid Trained, Telehealth Certified, Mandated Reporter Trained

    Cost per session

    $100 (USD) per session with a sliding scale option.

    Sarah Gary

    Psychological First Aid Trained, Telehealth Certified, Mandated Reporter Trained

    About me

    Hi there! My name is Sarah Gary and I provide counseling for children as young as three years old, adolescents, and young adults. I have always had a deep passion for helping others and I believe that counseling is a powerful tool for personal transformation and healing. My goal as a counselor is to create a safe and supportive environment while promoting self-awareness, facilitating personal growth, fostering resiliency and coping skills, and enhancing your well-being. I use an integrative approach consisting of play therapy, creative interventions, sand tray therapy, and talk therapy.

    I thrive when working with self-esteem, life transitions, anxiety and depression related issues, women's issues, identity work, and trauma.

    I understand that seeking counseling is a vulnerable yet courageous step, and I am honored to be a part of your journey. This is where healing and growth begins!

    Theoretical orientations

    Integrative approach! Acceptance and commitment therapy, cognitive behavioral therapy, person-centered therapy, strengths-based therapy, mindfulness-based therapy.

    Populations served

    Teens and young adults.

    Favorite Quote

    "Growth is uncomfortable because you’ve never been here before."